At a student-led campus event, Trinity students opened up about stress, identity and the search for safe spaces while forming new friendships and support networks.
Tag: Mental Health
Wellness Across Borders
Student organizations at Trinity Washington University — the Butterfly Network and the Psychology Club — teamed up on April 1, 2026, to host “Across All Borders,” an event designed to help students cross club, cultural, and national boundaries while exploring mental health and wellness practices.
Navigating Trinity to find Gender Inclusivity in a Catholic University
The experiences of transgender students highlight both signs of progress and the ongoing effort needed to create a more inclusive campus.
Podcast: Inside the Emotional Support Animal Process on Campus
Times student journalist Genesis Bu-Chinchilla explores the application process and uncertainties involved in seeking authorization for an emotional support animal on campus.
How sleep habits affect Trinity students
Experts warn that chronic sleep deprivation can affect focus and mental health, even as many Trinity students see sleepless nights as unavoidable.
Students find structure and calm through ‘Sunday Resets’
What started as a social media trend has become a weekly routine for some Trinity students seeking organization, balance, and a fresh start.
Podcast: Bye, Sunday Scaries!
Trinity Times student journalists Anette Perez and Abigail Ofous look into the growing “Sunday Reset” routine that many young people are using to boost their well-being.
Finding Calm Before the Storm: Trinity Students Unwind at Stress Buster Workshop
As finals week kicks off today, Trinity students are leaning on the breath of relief they found during the campus Stress Buster Workshop.
Trinity Counselors See Rise in Student Anxiety Amid Heightened Federal Presence in D.C.
The increased federal law enforcement and military presence in the nation’s capital has created stress among some Trinity students – tension that counselors at the university’s Health and Wellness Center say they have noticed growing.
Finding the Digital Balance Between Scrolling, Posting, and Studying
While social media can positively contribute to campus life, it also presents challenges for students in high-pressure academic environments.